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Therapeutic Footslogging

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Category: Health / Fitness

Lessons Learned… Back to MST Segment 1A

September 13, 2017

After a couple of weeks of healing, lightening, and getting wiser, I’m ready to hit the trail and complete Segment 1A of the Mountains-to-Sea Trail. So what did I learn? And what am I doing differently?

Lessons Learned… Back to MST Segment 1A

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